Wellness resources

Not everyone approaches health the same way, which is why we have many paths to choose from. The following resources are available to keep you and your employees healthy – and happy.  


Providence Care Management

Our team of registered nurse care coordinators can help you manage a chronic condition or acute illness. Members can refer themselves, or they can be referred by a physician. With a mix of support via phone or online, Providence Care Management nurses educate and encourage employees, empowering them to take a more active role in improving their health.

Health coaching

Health coaching is perfect for anyone who wants to make positive changes but needs extra support. Our health coaches can help you lose weight, quit smoking, manage stress and adopt an overall healthier lifestyle.


ProvRN is our 24/7 nurse advice line. Our registered nurses are ready to field questions about an employee’s personal health as well as the health of a spouse or child. Access this free service by calling 503-574-6520 (listed on the back of your member ID card). Using ProvRN may even help prevent an unnecessary trip to the doctor or urgent care center.

Smoking cessation 

It doesn’t matter if you’ve smoked for six months or six years. We can help you quit for good. Choose the option that works best for you. Providence Health Plan has several free resources including telephone counseling, health coaching and cessation classes.


Fitness center memberships

Whether you're ready to kick-start your routine – or just looking to level up – the Active&Fit Direct™ Program allows you to choose from over 9,000 participating fitness centers nationwide for $25 a month (plus a $25 enrollment fee and applicable taxes; 3-month commitment required).

To get started, log in or register for a myProvidence account and from there you’ll be directed to the Active&Fit Direct website to learn more and enroll.

Health and wellness classes

Whether your goal is to get in shape, have a healthy pregnancy or cope with stress, we've got a class for you. Providence hosts a variety of health and wellness classes – many of them free or deeply discounted. Check out our current class schedule.

Alternative care discounts

It’s important to have choices when it comes to health care, which is why we partner with ChooseHealthy™ to offer discounts on acupuncture, chiropractic, massage therapy and dietitian services. Employees and their qualified dependents receive 25 percent off participating providers’ usual and customary fees.

Recreational discounts

Who doesn't want to save money doing something that helps strengthen the mind, body and spirit? LifeBalance lets you access amazing discounts on everything from gym memberships and athletic gear to live performances and adventure travel. Registration is free and simple; log in or register for a free myProvidence account to access discounts.

Vision and hearing discounts

We partner with TruVision, Visionworks and TruHearing to offer savings on vision and hearing services. Discounts are available for Lasik, contact lenses, eyeglasses, eye exams and digital hearing aids.


Treatment cost calculator

Providence Health Plan’s online treatment cost calculator helps assess estimated costs. The tool is customized according to your plan, in-network providers, accumulated deductible and out-of-pocket maximum. Compare costs among providers and facilities to get the most out of your health care dollars.

Behavioral health support

To find a provider, access screening tools and read behavioral health articles, visit myProvidence.com. After you log in, click on "Benefit Information" under "Benefits and Coverage" in the left navigation, then select "Behavioral Health Benefits."