Minted pea couscous

Serves 4

Ingredients

  • 2 cups low-sodium chicken broth
  • 1 tablespoon olive oil
  • 1 cup couscous
  • 1 10-ounce package frozen peas, thawed
  • 2 tablespoons mint
  • ½ cup minced parsley

Directions

  1. In a medium saucepan, bring the broth and olive oil to a boil.
  2. Stir in couscous; cover and remove from heat. Let stand five minutes.
  3. Fluff couscous lightly with fork. Add peas, mint and parsley, and serve.

Nutrition information

Per serving: 271 calories, 12 g protein, 46 g carbohydrate, 5 g fat, 1 g saturated fat, 3 g monounsaturated fat, 0 mg cholesterol, 6 g fiber, 127 mg sodium