Lesson 9: Manage Stress

In this lesson you will learn some causes of stress and dive into the link between stress and type 2 diabetes. You will discover ways to reduce stress and healthy ways to cope with stress.  

This video will take about 10 minutes to complete.

Resources referenced in this video:


Return to the Health Coaching Diabetes Prevention Program curriculum page ›

For the highest quality image, use the settings icon in the bottom right corner of the video player to change the quality to 720pHD, if possible.