Lesson 4: Eat Well to Prevent T2
This lesson will discuss how to eat well and build a healthy meal plan. You will go over items in each food group and develop a new action plan!
This video will take about 15 minutes to complete.
Resources referenced in this video:
Return to the Health Coaching Diabetes Prevention Program curriculum page ›
For the highest quality image, use the settings icon in the bottom right corner of the video player to change the quality to 720pHD, if possible.