Lesson 12: Keep Your Heart Healthy

In this lesson you will learn why heart health matters, how to keep your heart healthy, and how to be heart smart about fats. 

This video will take about 10 minutes to complete.

Resources referenced in this video:

Return to the Health Coaching Diabetes Prevention Program curriculum page ›

For the highest quality image, use the settings icon in the bottom right corner of the video player to change the quality to 720pHD, if possible.