Classes
Want to share your fitness journey with like-minded folks? We offer a host of
health and wellness classes — many at a deep discount for Providence Health Plan members — that are focused on achieving and maintaining a fit body, mind and soul. Our classes include:
- Weight management
- Stress management programs
- Smoking cessation classes
- Quit for Life® telephone-based smoking cessation
- Heart and vascular health education
- Diabetes education
- Cancer education
- Fall prevention
- Pain education
- Childbirth and parenting classes
- Swindells Center community education
Fitness classes
The more you move your body, the healthier you’ll be! Our classes include:
- Pilates
- Yoga (including prenatal yoga)
- Zumba
Check out our complete
class catalog or call the Providence Resource Line at 503-574-6595 to find — and register for — a class that suits you.