Coping with depression

 
Depression can leave you feeling disconnected from life — and sometimes, even, from yourself. We know that with depression, your sadness, grief and general disinterest in life aren't fleeting, and that these overwhelming feelings can sometimes lead you down a path of deep despair.

It's important to know that depression isn't a sign of personal weakness; it's a disease caused by an imbalance of chemicals in your brain. Depression is nothing to be embarrassed about, and if you think you have depression — or know someone who may be suffering from it — the kindest thing you can do is find the right kind of help.

We're well equipped to help you begin the road to recovery. Our medical experts, robust health library and expansive behavioral health services are just some of the ways you can find the relief you crave.

* Available for members who work in companies with 51 or more employees.