Health and wellness classes

Want to share your fitness journey with like-minded folks? We offer a host of health and wellness classes — many at a deep discount for Providence Health Plan members — that are focused on achieving and maintaining a fit body, mind and soul. Our class list includes:
  • Better Bones and Balance
  • Fitness: Body Works 2012 Yoga Class Calendar
  • Fitness: Cardio Fusion, drop-in class
  • Fitness: Cardio/Strength/Interval, drop-in class
  • Fitness: L.I.F.T. (Low Impact Functional Toning) and Balance, drop-in class
  • Fitness: Lo to Hi Cardio/Core, drop-in class
  • Fitness: Parkinson's Exercise Program
  • Fitness: Pilates Based Mat, drop-in class
  • Fitness: Pilates Dance Fusion, drop-in class
  • Fitness: Restorative Yoga, drop-in class
  • Fitness: Yoga Core, drop-in class
  • Swim Therapy: Providence Macadam Therapy Pool Community Class and Therapy Schedule
  • Swim Therapy: Providence Plaza Therapy Pool Community Class and Therapy Schedule
  • Yoga
Check out our complete class catalog or call the Providence Resource Line at 503-574-6595 to find — and register for — a class that suits you.