Classes

Want to share your fitness journey with like-minded folks? We offer a host of health and wellness classes — many at a deep discount for Providence Health Plan members — that are focused on achieving and maintaining a fit body, mind and soul. Our classes include:
  • Weight management
  • Stress management programs
  • Smoking cessation classes
  • Smoking cessation support group
  • Quit for Life® telephone-based smoking cessation
  • Heart and vascular health education
  • Diabetes education
  • Cancer education
  • Fall prevention
  • Pain education
  • Childbirth and parenting classes 
  • Swindells Center community education 

Fitness classes
The more you move your body, the healthier you’ll be! Our classes include:

  • Pilates
  • Yoga (including prenatal yoga)
  • Zumba
Check out our complete class catalog or call the Providence Resource Line at 503-574-6595 to find — and register for — a class that suits you.